Disree Shaw

I am an NCPS accredited psychotherapist with fourteen years of clinical practice, working online with adults who feel stuck in patterns they can see but cannot seem to change. My work fuses CBT with psychodynamic therapy, so we look at both what keeps the problem going today and where it began. I work with anxiety, depression, trauma, burnout, perfectionism and imposter syndrome, as well as addiction and codependency, including high functioning professionals with demanding careers. Sessions are warm, direct and collaborative. We agree clear goals together, track your progress, and focus on changes you can feel in everyday life.