Brandi Brooks

If you’ve been feeling overwhelmed, stuck, or unsure how to move forward, you don’t have to navigate it alone. I work with adolescents and adults experiencing intense emotions, relationship challenges, school or work stress, grief, and the pressure to hold everything together. I specialize in supporting teens with anxiety, depression, identity development, friendship struggles, academic stress, family conflict, self-harm, and suicidal thoughts. I also work with adults facing anxiety, mood concerns, burnout, grief, parenting stress, and major life transitions. My approach is warm, collaborative, and practical. Together, we’ll build coping skills, increase self-awareness, and strengthen emotional regulation so life feels more manageable.