vaswati Das

Hi, I’m Vaswati Das, a counselling psychologist with a Master’s degree in Clinical Psychology. I believe therapy is a safe, non-judgmental space where you can slow down, feel heard, and better understand yourself and what you’re going through. My approach is warm, empathetic, and collaborative, and I work with concerns such as anxiety, overthinking, stress, burnout, low mood, self-esteem, relationship concerns, life transitions, and feeling overwhelmed or stuck. I draw from approaches such as Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT), while adapting therapy to each individual’s needs rather than following a one-size-fits-all approach. My aim is not to tell you how you should feel or what you should do, but to support you in exploring your experiences,