Amena Abdul Naseer

I am a professionally trained counsellor with a Master of Professional Counselling from Monash University. I have experience providing individual and career counselling to university students and young adults experiencing anxiety, academic stress, adjustment difficulties, relationship and family concerns, self-esteem issues, and career uncertainty. My approach is primarily CBT-informed, incorporating cognitive restructuring, Socratic questioning, grounding, behavioural strategies and psychoeducation. I aim to provide a warm, culturally sensitive and non-judgmental space that supports self-understanding, resilience and meaningful change.