Holly Kibbins

As a Registered Provisional Psychologist, I offer evidence-based, client-centred therapy to teenagers and adults experiencing a range of concerns, including anxiety, depression, trauma, grief, ADHD, autism, personality disorders, and relationship difficulties. I use an eclectic approach drawing from Solution-Focused Brief Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, and Person-Centered Therapy. My approach is collaborative, strengths-based, and focused on helping clients establish meaningful goals and develop practical strategies to support positive change. I also provide couples counselling and have completed Gottman Method Level 1 training.