Sara Fleming

My approach is person centred first, but I am trained in CBT, Psychodynamic and solution focused therapy. This means sessions are unique to you and we can add bits of different modalities where we need. I work with people experiencing a wide range of challenges, from anxiety, stress and feeling overwhelmed, to navigating life changes, relationships and the many pressures that life can bring. I have a particular interest in supporting people through parenthood, women’s health, childhood trauma and burnout. These are areas I feel especially passionate about, but therapy doesn’t need to be centred around a particular issue or diagnosis. Whatever brings you to therapy, I offer a warm, compassionate and non-judgemental space where you can feel heard, understood and supported.