Isha Aggarwal

I’m here to provide a safe and non-judgmental space where you can talk openly about what you’re going through. I work with concerns such as anxiety, stress, overthinking, low self-esteem, relationship difficulties, emotional struggles, and life transitions. I use evidence-based approaches like CBT while keeping sessions warm, practical, and tailored to your needs. I believe therapy is not about “fixing” you, but about understanding yourself better, making sense of your experiences, and finding healthier ways to cope and move forward.