Prathum Longia

I’m a therapist who helps adults navigate anxiety, depression, trauma, and life transitions. My approach blends evidence-based methods like CBT and mindfulness with a warm, collaborative style. Together, we’ll build practical coping skills, deepen self-understanding, and create meaningful change in a safe, nonjudgmental space. You don’t have to face this alone—I’m here to support your journey toward healing and resilience.