Alberto

Alberto

Therapist

0.0

(0 reviews)

Tokyo, Japan

Japanese, Spanish, English

12+ years experience

0+ sessions

Availability

UTC

October 2026

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No slots available for this date

Specialization

Self EsteemAnxietyFamilyRelationship/ CoupleSex TherapyStress / BurnoutOccupationalEmployee Mental Health / EAPDivorce

About

I help people improve their mental wellbeing, self-confidence and overall quality of life through practical coaching focused on mindset, self-awareness, healthy habits and personal development. With over 15 years of experience in health, education, coaching and martial arts, I take a holistic approach that connects the mind and body. **Sessions available in English, Spanish and Japanese.** My goal is to provide a supportive, practical and non-judgmental space where you can gain clarity, overcome obstacles and move forward with greater confidence.

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Emotionally focussed
Positive Psychology

Practicing Since

2014

Client Focus

Individual

Qualifications

MD

Ethnicity

Prefer Not to Say

Languages

Japanese
Spanish
English

Locations