Dorota Podjaska

I’m a BACP-registered Integrative Psychotherapist and Clinical Hypnotherapist, offering a warm, relational and trauma-informed approach to therapy. I work particularly with adults experiencing anxiety, low self-worth, relationship and attachment difficulties, people-pleasing, perfectionism, childhood and relational trauma and patterns of always having to be “the strong one”. My approach integrates psychotherapy with attachment, inner-child and reparenting work, parts-informed approaches, somatic regulation and hypnotherapy where appropriate. I believe therapy is not simply about managing symptoms, but understanding the experiences and patterns underneath them and creating lasting change. I offer online therapy across the UK and in-person sessions in Leeds.