Sarah Palmer

I specialize in intercultural challenges, grief, perfectionism, burnout, anxiety, depression, ADHD, trauma and family conflict. My approach is warm, collaborative, and integrates neuroscience, somatic therapy, and nervous system regulation. My holistic method can also integrate faith and expression (music/art) to our work. I often describe my role as being your "highlighter" - helping clients recognize their resilience, identify unhelpful patterns, and build on the tools they already possess.