Mawra Masood

I am a Clinical Psychology professional and MS Clinical Psychology scholar with experience in providing supportive, empathetic, and client-centered mental health care. My areas of interest include anxiety, stress management, emotional regulation, self-esteem, relationship concerns, grief, trauma, personal growth, and the connection between psychological well-being and nutrition. I use an integrative and evidence-informed approach, incorporating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed practice according to each client’s individual needs. I also have training in Nutritional Psychology, which allows me to explore the relationship between eating behaviors, emotions, stress, body image, and overall psychological well-being.