Nijda Dogar

As a CBT therapist I have experience in supporting clients with depression and anxiety related difficulties. This includes phobias, panic attacks, GAD, OCD, and also treatment for PTSD. I offer an empathic and non judgemental approach to all clients, and take great care in offering the best support possible. I wish for all the clients I work with to benefit from therapy, and aim to take a collaborative approach to ensure therapeutic goals are achieved. My core training is in CBT, however, I also bring in techniques from Mindfulness, ACT, and Compassion focused therapy to ensure clients receive a range of approaches to suit their specific needs. I have worked in the NHS from 2013- 2024 and am now working remotely as a CBT Therapist.