Punya Jolly

Punya Jolly

Psychologist

0.0

(0 reviews)

Gautam Budh Nagar, India

English

7+ years experience

0+ sessions

Availability

UTC

October 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (3)

Specialization

Self EsteemAnger ManagementAnxietyDepressionRelationship/ CoupleCBTEmployee Mental Health / EAPOnline TherapyDBT

About

RCI-licensed Counselling Psychologist with experience in individual and group counselling, facilitation, and workplace wellbeing across organisations including TikTok, Google, Samsung, and Concentrix, alongside my individual counselling practice. I use an integrative, person-centred approach drawing from CBT, DBT-informed practices, ACT, mindfulness, and breathwork to support emotional regulation, self-awareness, and resilience. I also facilitate mental health and wellbeing workshops and group sessions, creating safe and engaging spaces for reflection, learning, and meaningful conversations.

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Eclectic
Parent child interaction (PCIT)

Qualifications

M.A

Practicing Since

2019

Client Focus

Individual
Couple
Teen

Ethnicity

Hindu

Languages

English

Locations

Noida