
Therapist
0.0
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Brighton and Hove, United Kingdom
English
3+ years experience
0+ sessions
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Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over time. This is a space to speak openly and to consider experiences that may be difficult to hold alone, without pressure to reach quick conclusions or solutions. As a Filipino-Mexican-American therapist, my own lived experience of navigating multiple cultures, identity, and otherness informs a thoughtful and respectful therapeutic relationship, particularly when exploring issues of belonging, difference, and self-understanding.