Rhythm Sharma

I’m Rhythm Sharma, a counselling psychologist and workshop facilitator with five years’ experience. I support individuals, teens, couples, and families through anxiety, depression, stress and burnout, trauma/PTSD, self-esteem, and sleep concerns. Using CBT, DBT, EMDR, art therapy, and humanistic, solution-focused approaches, I offer warm online therapy and workshops tailored to you. Together, we’ll build coping skills, deepen self-understanding, and create lasting change.