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Thanzeeha Umar

Thanzeeha Umar

Therapist/ Psychologist

0.0

(4 reviews)

Colombo, Sri Lanka

Tamil, English, Sinhala (Sinhalese)

5+ years experience

4+ sessions

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleStress / BurnoutTrauma/ PTSDOccupationalERPDBT

About

As an experienced clinical psychologist with an MPhil in Clinical Psychology (SL) and a BSc (Hons) in Psychology (UK), I am dedicated to supporting individuals through a compassionate therapeutic approach, fostering a safe, non-judgmental space, and applying advanced, evidence-based interventions.

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Attachment based
Eclectic
Humanistic
Play therapy

Qualifications

Master's in Psychology

Practicing Since

2021

Client Focus

Individual
Couple
Group
Family

Ethnicity

Muslim

Languages

Tamil
English
Sinhala (Sinhalese)

Locations

Colombo