Rita Elazar

Rita Elazar

Therapist

0.0

(0 reviews)

Ottawa, Canada

English, Arabic, French

5+ years experience

0+ sessions

Availability

UTC

October 2026

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Specialization

ADHDSelf EsteemAnxietyOCD TreatmentTrauma/ PTSDERPDBT

About

I look at all aspects of the individual experience and use an intersectional lens to help clients develop self-awareness and work on themselves in order to gain deeper understanding of the "why". In treating the person as a whole, I am able to help clients understand their lived experiences and how they were shaped into the current version of themselves. My goal is to support clients in cultivating greater clarity, balance, and well-being across all areas of their lives. I work collaboratively with clients to help them build confidence in their decision-making, strengthen their coping strategies, and develop healthy, sustainable habits that promote long-term growth and emotional resilience.

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Trauma Focused
Emotionally focussed
Exposure Response prevention (ERP)
Internal family system (IFS)
Schema Therapy

Qualifications

Master's in Psychology

Practicing Since

2021

Client Focus

Individual
Couple

Ethnicity

Christian

Languages

English
Arabic
French

Locations