Louisa Tait

I’m an MA-qualified, HCPC-registered psychotherapist with extensive experience working with children, adolescents and adults. I offer individual online therapy for a range of difficulties, including anxiety, low mood, relationship difficulties, life transitions and trauma. My approach is warm, collaborative and integrative, combining talking therapy with experiential and somatic approaches. I’m trained in Brainspotting and Dyadic Developmental Psychotherapy (DDP), which I draw on where appropriate to help clients develop greater understanding of themselves, their experiences and their relationships. I provide a safe, confidential and non-judgemental space to explore what is happening, develop greater emotional regulation and self-understanding, and create meaningful change.