Jeeyona Pathak

I’m a Counselling Psychologist with a Master’s degree in Clinical Psychology, currently practising under the supervision of an RCI-licensed Clinical Psychologist. My practice follows an integrative, trauma-informed and client-centred approach, drawing from CBT, DBT-informed skills, ACT, Narrative Therapy and other approaches depending on what feels most relevant to you. I work with concerns such as anxiety, stress, low mood, emotional overwhelm, relationship and attachment difficulties, and self-esteem. The aim isn’t simply to “fix” what feels wrong, but to help you make sense of your experiences, build practical ways of coping, and move towards a life that feels more aligned with you.