Ester Oldfield

I work with adults who look fine outside but feel quietly overwhelmed inside, carrying anxiety, life transitions, repeating relationship patterns, grief, or a sense of not belonging. I offer a steady, non judgemental space to slow down and listen to what's happening beneath the doing, at a pace your system can handle. My aim isn't to fix you, it's to walk alongside you toward an honest, grounded life. I hold an MA in Counselling Psychology and I'm a registered member of the GBPCA and the Psychotherapy Society of Hong Kong. My approach blends ACT, IFS parts work, and somatic practices. Before training as a therapist, I spent over 10 years teaching yoga and mindfulness across Asia, work that shapes how I engage the body in session. Based between Hong Kong and Bali, I see clients online.