Mithila Faruque

A safe space to HEAR YOURSELF Life can be noisy. As a qualified Person-Centred Counsellor, I offer a warm, confidential and non-judgemental space, where you can feel heard, accepted and respected. I believe you are the expert in your own life. In therapy, YOU ARE IN THE DRIVING SEAT. I will follow your lead and walk alongside you as we explore what matters to you. I will try to understand your experiences, thoughts and feelings from your perspective. I can support you understand yourself better, make sense of your experiences and consider what you may want to change. When helpful, I may gently challenge you, always with compassion and respect. I will adapt my approach to meet your needs.