kunhi raman nambiar Lethika

I am Dr. Lethika, a Psychologist with a PhD in Counselling Psychology and over 25 years of experience helping individuals, couples, families, and teens navigate stress, anxiety, burnout, relationships, anger, sleep, and occupational challenges. My integrative approach draws on CBT, Gottman Method, mindfulness, hypnotherapy, and solution-focused techniques. I offer a warm, collaborative space—online or in person—where you can build practical skills, deepen insight, and move toward lasting change.