Z Hamilton Avery

I am a Licensed Clinical Social Worker providing online therapy for adolescents (13+) and adults. I work with people navigating anxiety, depression, trauma and PTSD, chronic illness and pain, suicidal thoughts, and other difficult experiences. My approach is person-centered, trauma-informed, and integrative, recognizing that mental health is connected to our relationships, bodies, environments, identities, and lived experiences. Therapy with me is collaborative and individualized, combining evidence-based approaches with mindfulness, self-compassion, practical skills, and mind-body practices when helpful. I provide 2SLGBTQIA+ and neurodiversity-affirming care and strive to create a space where you feel heard, respected, and actively involved in your care.