Gurjeevin Sekhon

I am a Registered Social Worker (RSW) with a Master of Social Work (MSW), offering compassionate, client-centred and culturally responsive counselling. I support individuals navigating anxiety, stress, grief and loss, relationships, life transitions, health and disability concerns, caregiver stress, and mental health challenges. My approach is integrative and tailored to each client, drawing from CBT, Solution-Focused Therapy, Motivational Interviewing, mindfulness, somatic-informed practices, and Emotion-Focused approaches. I strive to create a warm, non-judgmental space while considering how culture, relationships, identity, and social environments shape well-being.