Vyshnavi Patil

I am a trained psychologist with a warm, empathetic, and client-centered approach to therapy. I follow an eclectic and integrative approach, drawing from evidence-based techniques such as CBT, person-centered therapy, supportive therapy, and mindfulness-based strategies. I believe therapy should be tailored to each individual’s unique concerns, experiences, personality, and goals. I aim to create a safe and non-judgmental space where clients feel comfortable expressing themselves and exploring their thoughts, emotions, and experiences. My focus is on helping clients develop self-awareness, healthier coping strategies, emotional regulation, and greater confidence in navigating life’s challenges. I believe that therapy is a collaborative process, and my role is to support clients in unders