Verified
Toneno Ossai
Therapist
0.0
(0 reviews)
Calgary, Canada
English
1+ years experience
0+ sessions
Specialization
ADHDSelf EsteemAnger ManagementAnxietyTeen / ChildDepressionCBTStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPDBT
About
Counselling is a collaborative process that can help you better understand yourself, navigate life’s challenges, strengthen coping skills, and move toward meaningful change. My approach draws from CBT, DBT-informed strategies, person-centered, solution-focused, and trauma-informed practices. I support individuals experiencing stress, anxiety, life transitions, relationship challenges, boundaries and communication concerns, emotional regulation difficulties, trauma recovery, family and parenting concerns, cultural adjustment, and personal growt
Professional Background
Masters of Art in Counselling psychology
Yorkville University
Sep 2023 – Dec 2025
Masters in Educational Foundation (Guidance and Counselling)
University Of Lagos, Nigeria
Oct 2010 – Oct 2011
Session Mode
In-person
Online
Webinar/ Seminar
Approach
Acceptance & Commitment (ACT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Attachment based
Christian Counseling
Emotionally focussed
Parent child interaction (PCIT)
Qualifications
Master's in Psychology
BSc
Client Focus
Individual
Couple
Group
Family
Teen
Practicing Since
2025
Ethnicity
Prefer Not to Say
Languages
English
Locations
881 Sage Valley Blvd Nw Unit 1506