Sidra shahid

I am a Clinical Psychologist with an MS in Clinical Psychology and over 8 years of professional experience supporting children, adolescents, adults, and families. My experience includes working with adults experiencing a range of mental health and emotional difficulties, as well as autism, ADHD, intellectual and developmental disabilities, learning difficulties, and behavioural concerns. I use evidence-based approaches, including Cognitive Behavioural Therapy (CBT), along with supportive and client-centred techniques. I provide a safe, empathetic, and non-judgmental space where clients feel heard and understood. My approach is collaborative and tailored to each client’s individual needs, strengths, and goals. I support clients in developing healthy coping strategies, to managing.