Aastha Maheshwari

I am an empathetic and kind individual. I have keen interest in working with children & adolescents using latest therapeutic advancements in the field mental health. My specializations include working with Adults, Adolescents and Children, for issues related to Anxiety Disorders, Stress Management, Depression, Adolescent Well-Being, Mood Disorders, Personality Issues and family therapy. I actively uses Mindfulness techniques and meditation with CBT (Cognitive-Behavior Therapy), Emotion-Focused Therapy and believes in using an eclectic approach to psychotherapy and treatment of psychological problems.