Aastha Maheshwari
Therapist
Last seen on 15/02/2024Mon,
Tue,
Wed,
Thu,
Fri,
India, Rajasthan, Jodhpur
Message Aastha Maheshwari
Specialization:
ADHD
Anxiety
Child Or Teen
Family
Stress Management
Workplace Issues
About:
I am an empathetic and kind individual. I have keen interest in working with children & adolescents using latest therapeutic advancements in the field mental health. My specializations include working with Adults, Adolescents and Children, for issues related to Anxiety Disorders, Stress Management, Depression, Adolescent Well-Being, Mood Disorders, Personality Issues and family therapy. I actively uses Mindfulness techniques and meditation with CBT (Cognitive-Behavior Therapy), Emotion-Focused Therapy and believes in using an eclectic approach to psychotherapy and treatment of psychological problems.
Session Mode:
In-person
Online
Approach:
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Positive Psychology
Insurance (Optional):
Cigna
Practicing Since:
2023
Qualifications:
Master's in Psychology
Client Focus:
Individual
Couple
Ethnicity:
Hindu
Languages:
Hindi
English