Claudia Miel Aguila

My approach to therapy is collaborative, compassionate, and tailored to each person’s unique needs. I strive to create a supportive and non-judgmental space where clients can feel heard, understood, and comfortable exploring their experiences. Together, we work to better understand patterns of thoughts, emotions, and behaviours, develop practical tools for managing difficult emotions and challenges, and create meaningful changes that align with what matters most to you. I integrate evidence-based approaches while adapting therapy to your individual goals, needs, and pace.