Simi Hanspal

I am a Registered Psychotherapist (RP) in Ontario with over 14 years of counselling experience, supporting individuals, couples, and families through emotional, relational, and life challenges. My approach to therapy is integrative, collaborative, and person-centred. I draw primarily from Rogerian Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT) informed, Family and Marital Therapy, and trauma-informed approaches, tailoring therapy to each client’s needs, experiences, and goals. I believe that meaningful therapy begins with creating a safe, non-judgmental space where clients feel heard, understood, and accepted.