Anushka Kalra

Anushka is a Counselling Psychologist with over three years of experience supporting individuals through anxiety, stress, self-esteem concerns, relationship difficulties, life transitions, career challenges, and emotional regulation. She follows a holistic, client-centred, eclectic, trauma-informed, and queer-affirmative approach, tailoring therapy to each person’s needs, strengths, identities, and goals. She views therapy as a collaborative process and offers a safe, compassionate, and non-judgmental space where clients can develop practical tools, build resilience, gain deeper self-awareness, and create meaningful change.