Vanitha Raj W

I am a Counselling Psychologist with over five years of experience supporting adolescents, young adults, individuals, and families. I provide a safe, empathetic, and non-judgmental space that encourages clients to openly explore their concerns and work toward meaningful change. My practice is grounded in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Mindfulness-Based Interventions, and Solution-Focused Therapy. I specialize in addressing stress, anxiety, depression, emotional and behavioral concerns, relationship challenges, and academic difficulties, while promoting resilience, self-awareness, and overall psychological well-being through ethical, client-centered care.