Dr Alexandra Barnett

I'm Dr Alexandra Barnett, a Chartered Counselling Psychologist with over 15 years of clinical experience working in the NHS, private healthcare, and my own practice. I work with adults, children and young people experiencing a wide range of mental health and emotional difficulties — including anxiety, depression, low self-esteem, grief, life transitions, trauma, women's health difficulties (postnatal depression, perimenopause and menopause), loneliness, burnout and perfectionism. My approach is integrative — drawing on CBT, ACT, Schema Therapy, trauma-informed practice and mindfulness, selecting what's most appropriate for you specifically.