Nihala Nasrin P

I am a trained psychiatric social worker with an M.Phil from NIMHANS, bringing expert knowledge in mental health to my practice. I specialize in supporting individuals, teens, couples, and families navigating anxiety, OCD, ADHD, relationship stress, and life transitions. My strength-based and humanistic approach integrates effective methods like ERP, Emotionally Focused Therapy, and Solution-Focused Brief Therapy to help to build concrete skills and resilience. Whether in individual or family sessions, I meet with empathy and practical, collaborative support. All sessions are conducted online for your comfort and convenience.