Pritika

I’m a licensed Clinical Psychologist with an MPhil in Clinical Psychology, here to make therapy feel a little less intimidating and a lot more human. I work with children, adolescents, and adults, using approaches like CBT, ACT, DBT, and trauma-informed therapy to help with everything from anxiety and emotional regulation to relationships, trauma, and behavioural concerns. I believe therapy isn’t about “fixing” you — it’s about understanding yourself better, building the right tools, and figuring out how to make life feel a little more manageable.