sneha roy

I am an empathetic, client-centred Clinical Psychologist with an M.Phil. in Clinical Psychology and RCI registration, with 250+ hours of therapeutic experience. I work with anxiety, stress, depression, trauma, dissociation, relationship difficulties, and borderline personality-related concerns. My practice draws from CBT, DBT, ACT, and mindfulness-based approaches. I believe therapy should be collaborative, non-judgmental, and free from pressure. I tailor interventions to each client’s needs, comfort, boundaries, and pace, allowing them to actively guide their journey. My approach is individualized, compassionate, humanistic, and evidence-based. I aim to provide a safe space for clients to develop self-understanding, emotional awareness, coping skills, and meaningful change.