Kinga Osa

🧠 Overcome Stress, Anxiety, Insomnia & Burnout 🔬 Psychology + Neuroscience + Traditional Chinese Medicine 🌏 Experience across 58+ countries over 8+ years I specialize in the intersection of stress, cognitive load, and human performance. By bridging neuroscience, CBT/Schema frameworks, and Traditional Chinese Medicine, I address both the mental and biological dimensions of stress to prevent burnout and optimize brain health. How We Work: • Psychological & TCM Profiling: Identify unconscious coping habits and map stress patterns to your biological body type. • Behavioral Shift: Rewire unhelpful thought loops using CBT, hypnotherapy, and practical neuroscience tools. • Biological Alignment: Adjust daily routines and nutrition to build lasting nervous system resilience.