Shobhana Soni

I am a psychologist committed to creating a warm, safe and non-judgmental space where individuals feel heard and understood. I work with children, adolescents, adults and families experiencing stress, emotional and behavioural concerns, self-image and self-esteem issues, relationship challenges and difficulties in coping with everyday life. My approach is collaborative and practical, incorporating evidence-informed techniques such as Cognitive Behavioural Therapy (CBT), mindfulness-based approaches and behavioural strategies. I help clients develop healthier coping skills, emotional awareness, resilience and greater self-understanding.