Traianos Panagiotidis

My name is Traianos and I specialize in Cognitive Behavioral Therapy, supporting expats, students, and LGBTQIA+ community members to cultivate introspection, self-awareness, personal growth and change.


I've had the opportunity to work with different organizations, where I've gained experience in dealing with various mental health issues like depression, generalized anxiety, social anxiety, substance abuse, self-esteem, perfectionism, procrastination and relationship difficulties to name a few.


In my approach, CBT serves as the primary approach to identify, understand and challenge negative thoughts, emotions and behaviors, their interactions and what lies at the core beneath them. However, I understand that every person's path is distinct. Hence, each session I conduct is tailored to suit the particular requirements and objectives of the individual I'm assisting.