Swapna V

I have completed BCA, MBA, MSc Psychology and MSW, along with training in various therapeutic approaches, including CBT, DBT, Acceptance and Commitment Therapy (ACT), Art Therapy, Mindfulness-based approaches, Solution-Focused Brief Therapy, Motivational Interviewing, Existential Therapy, Exposure Therapy and REBT. I am currently pursuing additional training in mental health and counselling and have also completed a psychiatry observership. My interest in mental health grew through my love for reading and my own experience with therapy, which helped me understand the importance of being heard and supported. I am now looking to gain practical, supervised experience and further develop my counselling skills while supporting people with empathy, understanding and without judgment.