Mridu Goel

I am a counselling psychologist who offers a safe, inclusive space grounded in empathy, compassion, honesty, trust, and unconditional positive regard. I aim to create an authentic environment where every layer of an individual is welcomed and valued, meeting them where they are. My approach is cool, collaborative, and curious, balancing depth with ease, humour and supporting growth through vulnerability, meaningful conversations, and engaging activities. I use an eclectic approach tailored to clients’ needs. Trained in person-centred therapy, psychodynamic therapy, and narrative therapy I use a culturally sensitive and socially informed lens.