Hita Shah

Hi, I am a Counselling Psychologist with a long-standing curiosity about the human mind. Alongside my education, I have experience in various mental health settings. I have worked with children, adolescents and adults from diverse backgrounds. These experiences have strengthened my belief that every emotional experience carries meaning, and that behind every pattern is a story shaped by context, relationships, and lived experience. Therapy with me is gentle, collaborative, and rooted in understanding. Together, we explore your inner world with curiosity and care, helping you make sense of your emotions, relationships, and patterns, at a pace that feels right for you. I aim to create a space that feels safe, non-judgmental, and supportive, where people can bring all parts of themselves wit