Sanya Anand

I am a Psychologist with a Master’s degree in Clinical Psychology and a background in Special Education. I provide a warm, empathetic and non-judgmental space where clients can explore their concerns and develop practical strategies for emotional wellbeing. My approach is integrative and strength-based, drawing from CBT, emotion-focused, attachment-based, person-centred and existential approaches. I work with concerns including anxiety, stress, emotional regulation, self-esteem, interpersonal relationships, adjustment difficulties and workplace-related challenges. I aim to collaboratively support clients in understanding their experiences, building coping skills and developing sustainable strategies for personal growth and wellbeing.