Aditi Sharma

Rooted in Cognitive Behavioural Therapy (CBT) and psychodynamic approaches, my practice focuses on understanding the individual beyond the presenting concern and tailoring therapy to their unique experiences and needs. My clinical and counselling experience spans children, adolescents, and adults, with work involving psychological assessment, individual counselling, behavioural and attention-related concerns, learning and developmental difficulties, and career guidance. I work with clients navigating family and relationship concerns, self-esteem, identity-related concerns, anxiety and stress, life transitions and adjustment issues, challenges faced by LGBTQIA+ community. and everyday mental health challenges. My therapeutic approach is warm, inclusive, collaborative, and insight-oriented.