BARBARA MELLA

​I’m a psychotherapist working with adults, couples and teenagers. And a supervisor to other therapists. I have 25 years’ experience working within the real of mental health. My approach is relational and integrative. Alongside psychotherapy, I draw on mindfulness, breathwork and yoga to support the whole person: mind, body and nervous system. Areas I often work with: couples and relationship difficulties family and parenting dynamics anxiety, stress, low mood and emotional overwhelm ADHD and neurodiversity grief, loss and health-related challenges life transitions and identity shifts corporate clients in private or through Heard and The Circle Line (sessions paid for by your employer)