Jody Denham

Jody Denham

Therapist

0.0

(0 reviews)

Gosport, United Kingdom

English, Danish, Afrikaans, Norwegian

2+ years experience

0+ sessions

Availability

UTC

October 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (0)

No slots available for this date

Specialization

ADHDSelf EsteemAnxietyDepressionInsomnia / Sleep DisorderPanic Attack TreatmentCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPDivorce Online TherapyDBT

About

I am a qualified psychologist (Master's in Psychology) bringing over 25 years of executive development experience into my therapeutic practice. I specialise in anxiety, depression, trauma/PTSD, ADHD, panic attacks, fatigue, burnout, and sleep disorders, drawing on evidence-based approaches like CBT, DBT and mindfulness. Whether you are navigating divorce, workplace stress, recovering from trauma or self-esteem struggles, I provide a warm, collaborative space where we set clear goals and build lasting resilience. Online therapy available for added flexibility.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Trauma Focused
Humanistic
Positive Psychology

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Client Focus

Individual

Practicing Since

2024

Ethnicity

Prefer Not to Say

Languages

English
Danish
Afrikaans
Norwegian

Locations

Lakeside