Tanvi Islam

I’m a psychologist with a background in counselling and psychological wellbeing, and I believe therapy should be a safe, non-judgmental space where you can better understand yourself and work through what you’re experiencing. My approach is empathetic, collaborative, and grounded in evidence-based psychological principles. I work with individuals navigating concerns such as stress, anxiety, self-esteem, relationships, life transitions, and emotional wellbeing. I aim to help clients develop greater self-awareness, healthier coping strategies, and a more balanced relationship with themselves and others.