Janhvi Sehgal

The therapist uses a client-centred approach, integrating evidence-based therapeutic techniques to help the client achieve holistic and mindful growth. Her practice is intersectionality informed, queer-affirmative, and trauma informed. She has experience working with young adults suffering from anxious thoughts, stress, interpersonal issues, as well as with neurodivergent individuals with conditions like ADHD, Autism Spectrum Disorder, OCD, etc. The therapist offers support for concerns related to self-image, self-esteem, body image issues, interpersonal communication, work-life balance, burnout, stress, as well as emotional regulation. She primarily works with adults between the age group of 18-35 years.