Rehat

I’m Rehat Khurana, a Counselling Psychologist with an MSc in Counselling Psychology from CHRIST (Deemed to be University), Bangalore. My approach is integrative, drawing from person-centred, CBT, and narrative frameworks, with a trauma-informed, relational, and culturally sensitive lens. I work with individuals experiencing anxiety, trauma, grief, self-esteem concerns, substance use, and difficulties with emotional regulation. I believe therapy is a collaborative space where you can explore your experiences with curiosity and without judgment. My role is not to provide ready-made answers, but to work alongside you in understanding patterns, making sense of your experiences, and creating space for perspectives that feel more aligned with who you are.